The major premise of the self massage is SLEEP EARLY: 8-9 o’clock is the best, no later than 11 o’clock.
- Knock the out side of the thigh. 4 hits count a time; each side 50 times per day. Use baby finger side of your fist
- Use the knuckle of middle or index finger to press the following points. Each point you should press 50 times per day,
Ren17: On the anterior middle line. At the level of the fourth intercostals space.
B60: In the depression between the tip of the external malleolus and tendo calcaneus.
Liv3: On the back of the foot, in the depression anterior to the junction of the first and second metatarsal bones.
P1: in the 4th intercostals space, 1cun lateral to the nipple. (The length between the two nipples is 8cun)
P2:
P3: In the transverse cubital crease, at the ulnar side of the tendon. (Small finger side)
P4: 5cun above the transverse crease of the wrist, between the two tendons.
P5: 3cun above the transverse crease of the wrist, between the two tendons.
P6: 2cun above the transverse crease of the wrist, between the two tendons.
P7: in the middle of the transverse crease of the wrist, between the two tendon
P8: between the second and third metacarpal bones, when the fist is clenched, the point is just under the tip of the middle finger
P9: In the center of the tip of the middle finger
Note:
1. The two tendon is refer to m.palmaris longus and m.flexor carpi radialis
2. The length between the transverse cubital crease and the transverse crease of the wrist is 12cun.
Appetite control
Do you eat too much? Do you know when to stop eating? Can you tell you are full?
With our appetite control program, we can help your brain and stomach notice these.
After the first treatment, you can notice that you get lower appetite, and regain the control of eating. But the craving will come back. When you fell it is coming back, come back and have next treatment. When the body get used of the lower appetite, the job is done.
Natural plant based health products sold here
- Balance metabolism
- Regulate & boost immune system
- Cleanse the body
- Lower cholesterol
- Calm the nerve/fight the depression/panic attack and insomnia
- Relieve constipation
Quit smoking:
Stop smoking with only 3 treatments
No side effect
You make up your mind, we deal with the withdraw syndrome.
Regain bladder control:
Strengthen the muscles that control; the bladder in 7-10 treatments
Proven and effective
Weight loss program
Lose 3-5 lbs, or more, in our 10-day program
Painless with amazing result
Ask your therapist about our Seven-Day Large Intestine Clean Up plan.
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